Stop Worrying About the Scale! Seriously!..... Why Worry? You have no idea how many people worry so much about the scale. Surveys show that about half of American women are unhappy with their looks, and up to 80 percent don't like looking in the mirror. Do you know what I think about this? If you don't like what you see in the mirror, CHANGE IT! But understand that changing it will take some time and it's very important that you enjoy the process. All that body anxiety can ha